Pregnancy Massage

pregnancy-massagesPregnancy is a tumultuous period for a woman’s mind and body. Any woman who has been pregnant can sympathize with the mental and physical fatigue associated with being pregnant. Not only does a woman experience physical changes, she also experiences mental changes as well.

Massage has been known to calm many of the aches and pains associated with pregnancy such as sciatica, swelling, back and neck pain, and stomach upset.

Prenatal massage has also been shown to improve physical discomforts by encouraging circulation and by stretching the muscles and joints to their full range of motion to improve skin elasticity and body tone. Studies show that pregnant women who receive regular prenatal massages are more at ease – furthermore relaxing the fetus inside their womb.