Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to different parts of the body. The massage, then, is expected to promote health and well-being.

Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that energy runs through the body in channels known as meridians and that massage of the feet stimulates these energy channels, promoting healing and relaxation.

Every part of the foot corresponds to an area of the body, and massage of the feet stimulates the corresponding part of the body so that receiving a reflexology massage is regarded as the equivalent of a full body massage.

Your feet support you throughout your life. Every day your feet bears your weight standing, walking, running, or lifting. In Traditional Chinese Medicine, all the organs in your body are represented in your feet. Your feet also has the largest pores in your body for detox. With the wear and tear of daily living, caring for your feet is an easy, healthy way to rejuvenate yourself.

Based on 4,000 years of Traditional Chinese Medicine, a foot reflexology massage at East Holistic Reflexology combines Chinese Qi meridian methodology, acupressure, pressure point therapy, and Chinese herbal detox into one holistic massage that increases circulation and rebalances the body’s energy system.