Benefits of Professional Massages

We all lead busy lives, and that can take a toll on our bodies. From sitting at a desk all day to hunching over our phones, we put a lot of stress on our muscles and joints. That’s where professional massages come in – they offer a range of benefits that can...

Trigger Point Therapy

Trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may reduce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain...

Swedish Massage

Traditional Swedish massage was introduced by Swedish physiologist, Henri Peter Ling, in Stockholm, Sweden in the year 1812. This massage technique is characterized by its firm, yet calming pressure that improves blood circulation, eases muscle tension, and improves...

Reflexology Massage

Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to different parts of the body. The massage, then, is expected to promote health and well-being. Reflexology is the ancient art of foot...

Hot Stone Massage

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight...